Falafel Chickpea Patties
Falafel Chickpea Patties
225g cooked Chickpeas
1 Egg, beaten
1 large Onion, finely chopped
1 clove Garlic, crushed
2 T Parsley, chopped
1 tsp ground Coriander
1 tsp ground Cumin
1 pinch Chilli Powder
Salt & PepperFor Coating & Frying
Flour
1 Egg, beaten
Breadcrumbs
Oil – for shallow fryingDirections:
Mash cooked chick peas thoroughly, then add the egg, onion, parsley, garlic and spices. Mix well and add the salt and pepper as desired. Shape the mixture into balls and coat in the flour, egg and breadcrumbs.Pour enough oil into a pan to cover the base thinly, and when it is hot, fry the falafel for 3 minutes on either side until golden brown.
in the Breville (2 sided) Health Grill
Drain well on kitchen towels and serve hot. Delicious!
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